Quit Smoking Now
TGH offers free access to tobacco cessation programs! The Tools to Quit and Quit Smoking Now programs are designed to help participants prepare for quitting and develop skills to manage nicotine cravings and triggers.
Description
Considering or wanting to quit tobacco?
TGH offers two (2) free tobacco cessation programs in partnership with the Gulfcoast North Area Health Education Center (GNAHEC)! Both programs are designed to provide practical tools and skill-building activities to help you quit for good. Benefits include:
- FREE expert-led sessions
- FREE Nicotine Replacement Therapy (patches, gum, or lozenges)
- Programs cover all forms of tobacco
- Guidance to create your personalized quit plan
- More than DOUBLES your chances of success!
Quit Smoking Now | Four-week, 1-hour group program
- Thursdays: January 08, 15, 22, 29 | 6:00-7:00 PM
Registration is required to be prescreened. Please contact GNAHEC at 813-929-1000, or register online at: Smoking Support Group Calendar | Tobacco Free Florida.
You will receive a ZOOM link from GNAHEC after registration.
For more information on Group Quit programs, and to learn about all the Tobacco Free Florida’s services and tools, please call 813-929-1000 or visit the website: Sign Up for a Smoking Cessation Program | Tobacco Free Florida.
Technology requirements: Internet access, computer, laptop, tablet, or smartphone with video, microphone, and speaker capabilities.