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We are learning more and more about the powerful connection between our brain, body, lifestyle choices and overall health. This program provides current and valuable scientific information and hands-on tools for caregivers and family members caring for loved ones with Alzheimer’s
Many of us understand the powerful connection between our brain and body. Recent scientific studies provide insights into just how important our lifestyle choices can be in keeping our brain and body as healthy as possible as we age. Join us to learn about current research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, using hands-on tools to help incorporate these recommendations into a plan for healthy aging for all.
Technology requirements: Internet access, computer, laptop, tablet or smartphone with video, microphone, and speaker capabilities.