Tools to Quit

TGH offers access to tobacco cessation programs, for free! The Tools to Quit program is designed to help participants learn about preparing to quit, skills to deal with nicotine cravings and dealing with slips.

Description

Considering or wanting to quit tobacco?

TGH offers FREE access to tobacco cessation programs. The Tools to Quit program is designed to help participants learn about preparing to quit, skills to deal with nicotine cravings and dealing with slips.  Tools to Quit classes are offered in English and Spanish. Participants will receive free patches, gum, or lozenges, if medically appropriate. For additional information, please visit www.tobaccofreeflorida.com/quityourway .

Technology requirements: Internet access, computer, laptop, tablet, or smartphone with video and microphone capabilities.

You must register to be prescreened prior to attending this class. Please contact Gulfcoast North Area Health Education Center at 813-929-1000, email info@gnahewc.org or visit https://gnahec.org/ .

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