Free Your Mind Stress Management Series

This virtual workshop is designed to provide a general understanding of what diabetes is, how it's diagnosed and how it's managed.

Ready, Set, Grandparent! prepares soon-to-be grandparents for the arrival of their grandchild.

Launched by the White House in October 2015, Stop the Bleed is a national campaign that highlights the importance of Stop the Bleed training.

TGH offers access to tobacco cessation programs, for free! The Tools to Quit program is designed to help participants learn about preparing to quit, skills to deal with nicotine cravings and dealing with slips.

This group provides a forum for people living with diabetes and their family/friends to facilitate self-management.

Join us to learn about 10 common warning signs Alzheimer’s and other dementias.

This one day class provides information that every responsible babysitter needs to know. Designed for teens 11 to 15 years old, the Super Sitter Babysitting Class can help you have safe and fun babysitting experiences. 

TGH has partnered with the Alzheimer’s Association to provide virtual education programs to enhance care and support for all affected by Alzheimer’s and to reduce the risk of dementia through the promotion of brain health.

Learn about better nutrition for a bone healthy diet.

Strong bones are the foundation of good overall health, yet bone health issues often go undetected until an unexpected fall leads to a fracture.

Join us for a virtual presentation to learn everything you need to know about Medicare.

The Florida Department of Health – Hillsborough County and Tampa General Hospital have partnered together to provide the CDC’s National Diabetes Prevention Program which has proven to help people diagnosed with pre-diabetes reduce their risk for developing type 2 diabetes by participating in this evidence-based lifestyle change program.

Check your balance and learn simple exercises you can do at home to improve balance, strength, and flexibility.

TGH has partnered with the Alzheimer’s Association to provide virtual education programs to enhance care and support for all affected by Alzheimer’s and to reduce the risk of dementia through the promotion of brain health.

Join us for a virtual Medicare education seminar series that will provide information on Medicare options in Florida.

El programa Herramientas para dejar de fumar está diseñado para enseñar a los participantes cómo prepararse para dejar el consumo de tabaco, superar los antojos de nicotina y lidiar con los resbalones.

You're invited to a virtual event celebrating the launch of the People Development Institute, an innovative, first-of-its-kind program.

We are learning more and more about the powerful connection between our brain, body, lifestyle choices and overall health. This program provides current and valuable scientific information and hands-on tools for caregivers and family members caring for loved ones with Alzheimer’s.

Having healthy Bones is important at any age, but especially for adults with Osteoporosis or Osteopenia.

Alzheimer’s is a disease and not a normal sign of aging. This program provides current vital information about its effect on our community, differences from other mental health changes due to aging processes, and what treatments are available.

EFFECTIVE COMMUNICATION STRATEGIES. Human communication involves many verbal & non-verbal aspects. Join us to learn how effective communication during the holidays can lower caregiver stress.

Set up an appointment with our Child Car Seat Safety experts to review your child car seat's installation correctness.

Whether you are newly diagnosed, currently undergoing treatment, or if you are cancer-free, it's essential to take steps to prevent bone loss and fractures. Learn to take charge of your bone health so you can stay active and independent!

Nearly half of US adults 65 or older have prediabetes, a major risk factor for type 2 diabetes. But there’s help at hand—you can join the Medicare Diabetes Prevention Program (MDPP) and lower your risk of type 2 diabetes, improve your health, and build healthy habits that last a lifetime.

A referral/prescription from your primary care physician stating “Diabetes Class” is required to attend this class. A range of topics will be covered during the two-day class.

Many cancer survivors find themselves having a difficult time dealing with the effects of treatment and physical changes that can occur. If you are a cervical cancer survivor affected by some of these issues, you, your family, and/or caregivers may learn practical techniques to deal with these issues

Únase a nosotros para conocer las investigaciones en las áreas de dieta y nutrición, ejercicio, actividad cognitiva y participación social, y use herramientas prácticas que lo ayudarán a incorporar estas recomendaciones en un plan para el envejecimiento saludable.

Si usted o algún conocido tiene pérdida de memoria o cambios de comportamiento, es hora de que conozca la verdad.

In “Preventing Strokes as We Age” attendees will learn different ways to reduce risk and improve safety. This lecture also describes how collaboration between multiple medical specialties, cutting-edge clinical research and a focus on the care experience have rapidly improved our ability to care for patients at Tampa General Hospital within our one-of-a-kind Neuro-cardiac Program. 

Black people living in the United States have lower risk of fractures than other populations, but they still must take action to protect their bones. This program will explain why.

If you are living with high blood pressure, taking action to keep it well-controlled will minimize your risk for complications like stroke, heart attack, and even death. TGH has partnered with the YMCA to offer its Blood Pressure Self-Monitoring Program.

Thriving and Surviving with Colorectal Cancer is an interactive group workshop for cancer survivors who have completed their major cancer treatments.

Join us for a special edition of Ask an Expert with a TGH Facebook Live event where we will speak with our subject matter experts, Dr. Tapan Padhya and William “Mac” Anderson from the USF Health Department of Otolaryngology, Head & Neck Surgery on sleep disorders, and take your pre-submitted & live questions.

Alzheimer’s is a global health problem with more than 6 million people living with the disease in the US alone. Tremendous gains have been made in the understanding of the science and basic biology underlying Alzheimer’s and other dementias.

Join us for Agitation, an Ask the Expert event focusing on this dementia-related behavior.

This one-hour webinar will review signs and symptoms of head and neck cancer, treatment options and share how courageous survivors are leading vibrant lives after this diagnosis.

This support group is free and open to patients and family members at all stages of chronic kidney disease, including dialysis patients, transplant patients, and their caregivers.

As a TGH Healthpark patient who expressed concerns about obtaining sufficient food for yourself and your family, you may eligible to participate in the Food Rx program.

Grupo de apoyo de la diabetes (Diabetes Support Group) Este grupo le da la bienvenida a pacientes con diabetes, sus amistades y miembros de su familia. (This group warmly welcomes all patients with diabetes, their friends, and family members.)

This educational support group provides stroke survivors, caregivers and all interested individuals with information about stroke awareness, recovery, and prevention.

Tampa General Hospital’s Cancer support group is designed to benefit people living with cancer: patients, family members, caregivers, and close friends.

Learn to improve posture and body mechanics for better balance and preventing falls and resulting fractures.

When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable.

Webinar for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

In-person watch party for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

Este programa se ofrece de forma gratuita a toda la comunidad relacionada con el linfoma; sin embargo, se requiere inscripción previa. Tenga en cuenta que, para completar la inscripción, debe ingresar el nombre y el número de teléfono o la dirección de correo electrónico de todos los asistentes.

Walk With a Doc is a national program bringing clinicians and community members together outside of a doctor’s office to promote better health. Participants will take a few minutes to learn about a current health topic from a TGH medical expert, then spend the rest of the hour enjoying a healthy walk.

Acompáñenos en vivo para una conversación con el Dr. Luis Beltrán García mientras discutimos la enfermedad renal crónica.

Join Dr. Martín Aldana for a Facebook live event on kidney disease and transplant in the Hispanic community.

Human communication involves many verbal & non-verbal aspects. Alzheimer’s can progress to a certain point where caregivers and family members need help with and strategies to be able to communicate more effectively with their loved one.

Tampa General Hospital’s Head and Neck Cancer Community in collaboration with USF Health Department of Otolaryngology provides head and neck cancer survivors, caregivers, and all interested individuals with information about head and neck cancer awareness, recovery, and prevention.

Post-cancer treatment of any type can be both a relief and stressful. This six-week workshop course for breast cancer survivors can help the patient, family members, caregivers, and concerned friends cope with many of the issues that can occur.

In “Getting Pregnant After Cancer Treatment” attendees will learn about how cancer treatment affects fertility and fertility preservation options for cancer patients.

Join us for a special edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from TGH Cancer Institute, Dr. Jonathan Daniel, thoracic surgeon, Dr. Norman Ashraf, hematologist-oncologist, and Jennifer Martinez, Nurse Navigator, will take your pre-submitted & live questions.

The Tampa General Hospital Electrophysiology Center of Excellence Atrial Fibrillation program offers a support group for all patients with atrial fibrillation (AF), their family members and caregivers.

Join us for this workshop, presented by TGH, to discuss Fad Diets.

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Neuroscience Institute will answer your pre-submitted & live questions.

Tampa General Hospital’s Transplant Caregiver Support Group is designed to benefit the caregivers, families and friends of transplanted patients and those awaiting transplant. Tampa General Hospital’s Transplant Caregiver Support Group is designed to benefit the caregivers, families and friends of transplanted patients and those awaiting transplant.

The Pulmonary Fibrosis and Interstitial Lung Disease Support Group is for patients with pulmonary fibrosis or advanced lung disease, their family members and caregivers.

Tampa General Hospital, in partnership with AngioScreen®, is providing screenings that look for areas of cholesterol build-up in your arteries.

Thriving and Surviving with Cancer, a Stanford University Self-Management Resource Center program, is an online interactive group workshop for cancer survivors, their support team of caregivers, family, & friends.

You’re invited to join TampaWell activated by Tampa General Hospital, Sarah’s Walking Club, and Friends of the Riverwalk for a free community walk.

The TGH Heart & Vascular Institute Limb Preservation-PAD Program Amputation Support Group provides a safe and supportive environment for current and former patients living with limb loss or limb difference, as well as their caregivers and family members. TGH is a proud hospital partner of the Amputee Coalition.

This Training will teach individuals how to identify, understand and respond to signs of mental illnesses and substance use disorders.

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Parathyroid & Thyroid Institute will answer your pre-submitted & live questions.

The Mindfulness-Based Stress Reduction (MBSR) program is a comprehensive training in mindfulness meditation to assist people with stress, anxiety, depression and pain. MSBR provides a combination of mindfulness meditation, body awareness, and yoga.

The experts at Tampa General Hospital and USF Health invite you to learn more about Hypertrophic Cardiomyopathy in a special lecture panel and meet and greet of the multidisciplinary team who care for patients with this specific condition.

If you are an adult living with diabetes, we invite you, along with your family, friends, and caregivers, to join us for a workshop series aimed at helping you live a healthier life.

A.W.A.K.E. (Alert, Well and Keeping Energetic) is the official support group of the American Sleep Apnea Association.  A.W.A.K.E support groups provide education and resources for sleep disorder patients and CPAP users across the nation. 

Join us for our cancer awareness health fair, where we will offer resources on an array of different cancer screenings, cutting-edge treatments and therapies, our world-renowned physicians and many other resources available at the TGH Cancer Institute.

TGH is proud to partner with Project LINK to offer Back to School Health Clinics that provide Medicaid or uninsured families with access to NO COST routine immunizations, school physicals, and immunization records transfers.

SIN COSTO! Vacunas, exámenes físicos escolares, registros de vacunación y/o transferencia

Healthy Eating Every Day is a 14-session program that provides step-by-step information on how to make gradual changes to develop and customize a healthy dietary program without giving up your favorite foods!

Learn about military structure and demographics as well as the impact of military service on mental health of veterans in this one-hour presentation.

Tampa General Hospital and Grace Community Medical Center have been awarded a grant by the National Council on Aging to help older adults learn more about the importance of vaccines and get vaccinated.

 Beyond the Break™ explains what happens after you break a bone. It shows you how to manage your risk to prevent more broken bones.

Introducing the TGH Heart & Vascular Institute South Tampa, the first satellite clinic and only one of its kind in the Tampa Bay region. Join us to learn about the multidisciplinary, coordinated care offered and tour the premises.

Please join us at the historic Tampa Theatre as we celebrate the resilience of our head and neck cancer patients with an official screening of the film “Can You Hear My Voice?”

TGH Heart & Vascular Institute Hypertrophic Cardiomyopathy Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

TGH’s Heart & Vascular Center of Excellence Heart Disease Education & Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

The Chronic Disease Self-Management Program is an online interactive group program people with any type of chronic diseases, their caregivers, concerned friends and family members. 

In Innovations in Total Knee Replacement Surgery, we will focus on the minimally invasive surgical options like robotic assisted technology for total knee replacement surgery.

The TGH Essential Tremor Support group provides a safe and supportive environment for patients living with the neurological condition.

Tampa General Hospital’s Transplant Support Group is designed to benefit those who have been transplanted or waiting for transplant, their caregivers or family members.

Gentle movement classes that are easy to follow for beginners and all levels. These movements can be performed standing and seated using mindful elements such as better breathing techniques, posture, balance, focus, flexibility, Tai Chi, and Qigong.

This support group is open to all those who are burn survivors, their caregivers or family members.

This support group is open to all those who are burn survivors, their caregivers or family members.

This is a year-long program designed to help participants with prediabetes improve their health by changing lifestyle behaviors, such as making healthier eating choices, being more active, and reducing stress.

This support group is open to all those have brain injuries, survivors, caregivers and family members.

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in minimally invasive endoscopic spine surgery will take your pre-submitted & live questions.

TGH has partnered with the American Venous Forum on this community event that will bring awareness and education venous and lymphatic diseases in underrepresented communities with the goal to provide health resources for attendees.

Please join us at the historic Tampa Theatre as we celebrate Endometriosis Awareness Month with an official screening of the film Below the Belt.

Crohn’s disease and ulcerative colitis are the two most common inflammatory bowel diseases affecting millions of Americans, with the fastest growing patient population under the age of 18. Join Tampa General Hospital to show those with inflammatory bowel disease (IBD) that they’re not alone.

Our TGH Heart & Vascular Institute clinic provides a comprehensive and multidisciplinary resource for residents of the growing South Hillsborough community seeking nationally recognized heart care.

This personalized diabetes education program provides the tools and knowledge you need to manage type 2 diabetes.

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in foot & ankle will take your pre-submitted & live questions.

This program equips caregivers with essential self-care skills to manage the physical, emotional, and financial challenges of caregiving. It also offers a supportive space to connect with others facing similar experiences.

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

Join Tampa General Hospital’s Cancer Institute and USF Morsani College of Medicine breast oncology experts at the educational dinner program, Living with Breast Cancer.

Join the nation’s largest brain tumor conference designed specifically for patients, caregivers, and survivors.

The Chronic Pain Self-Management program is an online, interactive group program for people experiencing any type of chronic pain and their caregivers, to learn how to live a healthier life with issues associated with chronic pain.

A collaboration of the Tampa JCCs & Federation and the Michael J. Fox Foundation for Parkinson's Research

Pre-op class for knee, hip, and shoulder surgeries

Join us in supporting the Multiple Myeloma Research Foundation Walk/Run!

 The Tampa General Hospital Pediatric Rehabilitation Team offers a unifying support network and group for anyone who has received acute care therapy or inpatient rehab at the Muma Children’s Hospital.

FAAST Central 30th Anniversary Open House

Please register today to walk with the TGH team for the Leukemia & Lymphoma Society’s (LLS) Light the Night on Saturday, November 2nd, or make a donation to help fund blood cancer cures!

Learn how the Food Pharmacy helps to improve your conditions as you take control of your health!

TampaWell WellFed Cooking Demo in the Florida Blue Outdoor Classroom

The Arthritis Foundation’s Jingle Bell Run is a fun way to get decked out and be festive, while raising funds and awareness to cure America’s #1 cause of disability.

The Brain and Spine Tumor Support Group aims to provide a compassionate and supportive environment for patients and their families dealing with the challenges of brain and spine tumors.

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in Cardiometabolic Disease will take your pre-submitted & live questions.

Join TGH Bariatric Surgeon and Obesity Medicine Physicians to learn more about your weight loss options at TGH.

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in spontaneous coronary artery dissection (SCAD) and TGH SCAD patient will take your pre-submitted & live questions.

The Sarcoidosis Support Group is for patients diagnosed with the lung inflammatory disease, their family members, and caregivers.

The Tampa General Hospital team of clinical pharmacy specialists are offering a free Medication Review service.

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter experts in endometriosis will take your pre-submitted & live questions.

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

¡ESPERAMOS QUE PUEDA UNIRSE A NOSOTROS EN ESTE PROGRAMA EDUCATIVO GRATUITO!

The Workplace Chronic Disease Self-Management Program is an online interactive group program for people with any type of chronic disease, their caregivers, concerned friends and family members. This program has been modified to accommodate people in the workforce.

Yoga Class outside on the Bank of America Mindfulness Lawn

The PAVING the Path to Wellness’s goal is to guide participants in assessing their own wellness and identifying areas to improve by emphasizing there is no right or wrong answers, while creating social support and thriving with a healthy body, peaceful mind, and a joyful heart.

The Aging Well with HIV program is an engaging group workshop developed for adults living with HIV.

Tampa General Hospital is proud to present a support group for those who are preparing for or who have had ostomy surgery.

Tampa General Hospital (TGH) is honored to announce the grand opening of the new TGH Military & Veteran Primary (MVP) Care Center!

Tampa General Hospital is proud to offer an infant education class for parents-to-be and new parents, to learn about what to expect in their newborn’s early development.

Peaceful yoga flow for all levels and ages.

Tampa General Hospital is hosting a living kidney donor champion education class. This class will not only inform family, friends and recipients about the living donation process and the importance of finding a living kidney donor; but provide essential tips and tools to succeed in finding a donor.

Tampa General Hospital’s Heart and Vascular Institute presents a support group for patients with a ventricular assist device (VAD) and their caregivers.

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter experts in breastfeeding will take your pre-submitted & live questions.

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter experts in midwifery will take your pre-submitted & live questions.

A full-day event dedicated to advancing knowledge in the field of neuroscience.

If you are a caregiver, you know the rewards and challenges that come with this role. The stresses and difficulties often accompany the act of caring for others. This program aims to equip you with the tools and skills necessary to also take care of yourself.

Each month, StretchLab will open its South Tampa studio to the community for a wellness experience designed to educate and energize.

Each guest will receive a free stretch strap, yoga mat, and handout.

Come dance with us!