Yoga Class on the Lawn
Yoga Class outside on the Bank of America Mindfulness Lawn
Description
Peaceful Flow: Gentle Yoga for All Levels
Join us the second Wednesday of each month! Move with ease in this gentle, peaceful flow class designed for all levels and all abilities. Through slow, mindful movement and supportive postures, this class helps release tension, improve mobility, and calm the nervous system. Whether you are new to yoga or looking for a softer, more accessible practice, you'll find a welcoming space to move at your own pace. No experience necessary; everybody is welcome!