Healthy Eating Every Day-old
Healthy Eating Every Day is a 14-session program that provides step-by-step information to teach you simple changes to develop healthy eating habits.
Description
Are you looking for ways to improve the quality of what you eat? Or are you trying to balance calories to reach a healthy weight? Whether you need a total diet makeover or just a tweak here and there, Healthy Eating Every Day is the answer for you!
Healthy Eating Every Day is a 14-session program that provides step-by-step information to teach you simple changes to develop healthy eating habits.
Technology requirements: Internet access, computer, laptop, tablet or smartphone with video and microphone capabilities.
Meeting dates:
August Cohort: Tuesdays
August 16, 23, 30, September 6, 13, 20, 27, October 4, 13, 20, 27, November 8, 15