Catalog

Your catalog page lists all events, courses, webinars and elearning, and allows visitors to easily navigate by category, e.g. topic areas. You can set up just a small number of categories for a simple site, or a multi-level catalog if you run 100’s of courses.
Arlo lets you manage all your training and events in one system.

Childbirth Education

Hybrid e-Class: Labor & Birth Preparation

$100.00

During the Hybrid e-Class: Labor & Birth Preparation, you will have the opportunity for a combined learning experience.

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Infant and Child CPR and Safety

$40.00

Designed for new parents, grandparents or caregivers of an infant or child, this class covers safety, choking emergencies and CPR.

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Infant Massage for a Healthier Baby

$100.00

This five-week course is broken down to five 2-hour classes. Each class focuses on bonding, respect, massage techniques, and benefits of infant massage.

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Labor & Birth Preparation – Four-week Series

$100.00

This comprehensive four-week class prepares expectant mothers and their partner for all aspects of labor, birth and the postpartum experience.

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Labor & Birth Refresher

$50.00

This 2 ½ hour fun and informative class is for couples that have had a previous birth and are looking for empowerment to have a better birth experience.

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Basic Newborn Care & Beyond

$50.00

This class is a 2 week course that will help navigate your new baby. The first week will cover birth through your hospital stay. The second week will cover various tips and guides to get through the next 3 months.

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Becoming a Big Brother or Big Sister

$15.00

Help your child understand becoming a big brother or big sister!

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Breastfeeding Basics

$35.00

Many new mothers go back to work within a scheduled timeframe, while mothers who are staying home may want to pump and store milk for occasions that require them to miss a feeding.

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Dogs & Storks

$25.00

Having a baby is a life changing experience for everyone involved, including the family dog.

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Boot Camp for New Moms

$20.00

Boot Camp for New Moms discusses taking care of yourself as a new mom, how hormones can affect your thinking and actions, adjusting to going back to work or staying at home, breastfeeding realities and challenges, what new dads are going through and how you can bring out the best in your partner.

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TGH Tampa Campus - Tours of the Women's Institute - English

Free

Free 30-minute English language tour of the Women’s Institute.

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TGH Tampa Campus - Tours of the Women's Institute - Spanish

Free

Free 30-minute tour of the Women’s Institute, conducted in Spanish.

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Child Car Seat Safety Checks

Free

Set up an appointment with our Child Car Seat Safety experts to review your child car seat's installation correctness.

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Understanding Fatherhood

3 hours

$25.00

The Understanding Fatherhood class is instructed by a veteran dad who teaches expectant dads about the important role they play in pregnancy, birth, and beyond.

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Doula Training in the OR and PACU

2.5 hours

Free

Doula training to support your clients in the operating room and the Post Anesthesia Care Unit.

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Preparing For Your Scheduled Induction or C-Section

2 hours

$35.00

In this 2-hour class you and your support person, you will learn what is expected during an induction or a scheduled cesarean section.

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Classes and Lectures

Ask an Expert: A Live Q&A Series | Common Foot & Ankle Injuries for Pickleball Players

25 Minutes

Free

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in foot & ankle will take your pre-submitted & live questions.

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Positive Self-Management Program (HIV)

6 weeks, 2.5 hour sessions

Free

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

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Total Joint Replacement Preoperative class

45 minutes

Free

Pre-op class for knee, hip, and shoulder surgeries

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Living with Breast Cancer (educational dinner program)

4 hours

Free

Join Tampa General Hospital’s Cancer Institute and USF Morsani College of Medicine breast oncology experts at the educational dinner program, Living with Breast Cancer.

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Nutrition Basics for Chronic Conditions

1 hour

Free

Learn how the Food Pharmacy helps to improve your conditions as you take control of your health!

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WellFed Cooking Demonstration at TGH TampaWell Community Garden

1 hour

Free

Cooking demonstration and the TGH TampaWell Community Garden

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Ask an Expert: A Live Q&A Series | Cardiometabolic Disease: How to be an advocate for your health

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in Cardiometabolic Disease will take your pre-submitted & live questions.

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All you want to know about weight loss programs at TGH: A Live Virtual Information Session

1 hour

Free

Join TGH Bariatric Surgeon and Obesity Medicine Physicians to learn more about your weight loss options at TGH.

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The Empowered Caregiver: Building Foundations of Caregiving

1 hour

Free

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Ask An Expert: A Live Q&A Series | Women’s Heart Health + SCAD Awareness

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in spontaneous coronary artery dissection (SCAD) and TGH SCAD patient will take your pre-submitted & live questions.

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The Alzheimer’s Association Caregiver Educational Series

1 hour

Free

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Ask An Expert: A Live Q&A Series | Endometriosis Awareness Month

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter experts in endometriosis will take your pre-submitted & live questions.

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The Empowered Caregiver: Supporting Independence

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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The Empowered Caregiver: Communicating Effectively

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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The Empowered Caregiver: Responding to Dementia-Related Behaviors

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Managing Money

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Cáncer de la Sangre: Hablemos de Salud y Ensayos Clínicos

3 hours

Free

¡ESPERAMOS QUE PUEDA UNIRSE A NOSOTROS EN ESTE PROGRAMA EDUCATIVO GRATUITO!

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Burn Survivor Connect

1 hour and 30 minutes

Free

This support group is open to all those who are burn survivors, their caregivers or family members.

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Innovations in Total Knee Replacement Surgery

30 Minutes

Free

In Innovations in Total Knee Replacement Surgery, we will focus on the minimally invasive surgical options like robotic assisted technology for total knee replacement surgery.

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Talking Essential Tremors Support Group

Free

The Tampa General Hospital Essential Tremors Support group provides a safe and supportive environment for patients living with the neurological condition.

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Ask an Expert: A Live Q&A Series | Endoscopic Spine Surgery: The Least Invasive Approach to Spine

25 minutes

Free

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in minimally invasive endoscopic spine surgery will take your pre-submitted & live questions.

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The Truth about Circulation: Vein disease is more than just varicose veins!

Free

TGH has partnered with the American Venous Forum on this community event that will bring awareness and education venous and lymphatic diseases in underrepresented communities with the goal to provide health resources for attendees.

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Below the Belt

2 hours

Free

Please join us at the historic Tampa Theatre as we celebrate Endometriosis Awareness Month with an official screening of the film Below the Belt.

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2024 TGH Hospital Medicine Conference

6 hours

$15.00

2024 TGH Hospital Medicine Conference consisting of plenary sessions and a Networking Hour.

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TGH Heart and Vascular Institute Sun City Center Open House

1.5 hours

Free

Our TGH Heart & Vascular Institute clinic provides a comprehensive and multidisciplinary resource for residents of the growing South Hillsborough community seeking nationally recognized heart care.

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Diabetes Self-Management Education

2 days, 5.5 hours each day

Free

This personalized diabetes education program provides the tools and knowledge you need to manage type 2 diabetes.

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Diabetes Self-Management Program

6 Weeks, 2.5 hour sessions

Free

If you are an adult living with type 2 diabetes, we invite you, your family, your friends, and your caregivers to join us for this workshop series focused on helping you learn how to live a healthier life with diabetes.

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Learning Military Culture

1 hour

Free

Learn about military structure and demographics as well as the impact of military service on mental health of veterans in this one-hour presentation.

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Beyond the Break

1 hour

Free

 Beyond the Break™ explains what happens after you break a bone. It shows you how to manage your risk to prevent more broken bones.

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Heart & Vascular Institute Open House

Free

Introducing the TGH Heart & Vascular Institute South Tampa, the first satellite clinic and only one of its kind in the Tampa Bay region. Join us to learn about the multidisciplinary, coordinated care offered and tour the premises.

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Can You Hear My Voice?

2-hours

Free

Please join us at the historic Tampa Theatre as we celebrate the resilience of our head and neck cancer patients with an official screening of the film “Can You Hear My Voice?”

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Hypertrophic Cardiomyopathy Support Group

1.5 hours

Free

TGH Heart & Vascular Institute Hypertrophic Cardiomyopathy Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

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TGH Heart & Vascular Center of Excellence Education & Support Group

Free

TGH’s Heart & Vascular Center of Excellence Heart Disease Education & Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

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El linfoma y los ensayos clínicos: lo que debe saber

1 hour

Free

Este programa se ofrece de forma gratuita a toda la comunidad relacionada con el linfoma; sin embargo, se requiere inscripción previa. Tenga en cuenta que, para completar la inscripción, debe ingresar el nombre y el número de teléfono o la dirección de correo electrónico de todos los asistentes.

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Virtual Event: Prostate Health 101

1 hour

Free

Webinar for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

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In-Person Event: Prostate Health 101

1 hour

Free

In-person watch party for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

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En Vivo con LifeLink: Enfermedad renal y transplante en la comunidad hispana

Free

Acompáñenos en vivo para una conversación con el Dr. Luis Beltrán García mientras discutimos la enfermedad renal crónica.

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Live With LifeLink: Kidney Disease & Transplant in the Hispanic Community

30 mins

Free

Join Dr. Martín Aldana for a Facebook live event on kidney disease and transplant in the Hispanic community.

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Effective Communication Strategies (Alzheimer’s focus)

Free

Human communication involves many verbal & non-verbal aspects. Alzheimer’s can progress to a certain point where caregivers and family members need help with and strategies to be able to communicate more effectively with their loved one.

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Ask the Expert: Agitation

Free

Join us for Agitation, an Ask the Expert event focusing on this dementia-related behavior.

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Living with Head and Neck Cancer

1 hour

Free

This one-hour webinar will review signs and symptoms of head and neck cancer, treatment options and share how courageous survivors are leading vibrant lives after this diagnosis.

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Posture Power

1 hour

Free

Learn to improve posture and body mechanics for better balance and preventing falls and resulting fractures.

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Dementia Conversations

1.5 hours

Free

When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable.

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Getting Pregnant After Cancer

Free

In “Getting Pregnant After Cancer Treatment” attendees will learn about how cancer treatment affects fertility and fertility preservation options for cancer patients.

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Ask an Expert Series | Lung Cancer Screening & Treatment Options

30 Minutes

Free

Join us for a special edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from TGH Cancer Institute, Dr. Jonathan Daniel, thoracic surgeon, Dr. Norman Ashraf, hematologist-oncologist, and Jennifer Martinez, Nurse Navigator, will take your pre-submitted & live questions.

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CoD: Fad Diets - Facts & Myths

1 hour

Free

Join us for this workshop, presented by TGH, to discuss Fad Diets.

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Ask an Expert: A live Q&A Series | Focused Ultrasound for Essential Tremors

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Neuroscience Institute will answer your pre-submitted & live questions.

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AngioScreen

15 minutes

Free

Tampa General Hospital, in partnership with AngioScreen®, is providing screenings that look for areas of cholesterol build-up in your arteries.

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Ask an Expert: A live Q&A Series | Parathyroid Disease Patients' Questions: Greatest Hits

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Parathyroid & Thyroid Institute will answer your pre-submitted & live questions.

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Effective Communication During the Holidays

1.5 hours

Free

EFFECTIVE COMMUNICATION STRATEGIES. Human communication involves many verbal & non-verbal aspects. Join us to learn how effective communication during the holidays can lower caregiver stress.

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Healthy Bones for Life

1 hour

Free

Having healthy Bones is important at any age, but especially for adults with Osteoporosis or Osteopenia.

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Understanding Alzheimer’s and Dementia

1.5 hours

Free

Alzheimer’s is a disease and not a normal sign of aging. This program provides current vital information about its effect on our community, differences from other mental health changes due to aging processes, and what treatments are available.

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Why Healthy Bones Matter™ for people with Breast Cancer

1 hour

Free

Whether you have just been diagnosed, you are currently undergoing treatment, or you are cancer-free, you can take action to prevent bone loss and fractures. Learn to take charge of your bone health so you can stay active and independent!

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Diabetes Two-Day Self-Management Class

Free

A referral/prescription from your primary care physician stating “Diabetes Class” is required to attend this class. A range of topics will be covered during the two-day class.

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Cuerpo y Cerebro Sano para una Vida Sana

1.5 hours

Free

Únase a nosotros para conocer las investigaciones en las áreas de dieta y nutrición, ejercicio, actividad cognitiva y participación social, y use herramientas prácticas que lo ayudarán a incorporar estas recomendaciones en un plan para el envejecimiento saludable.

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Conozca las 10 Señales de Advertencia

1 hour

Free

Si usted o algún conocido tiene pérdida de memoria o cambios de comportamiento, es hora de que conozca la verdad.

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Preventing Strokes as We Age

1HR

Free

In “Preventing Strokes as We Age” attendees will learn different ways to reduce risk and improve safety. This lecture also describes how collaboration between multiple medical specialties, cutting-edge clinical research and a focus on the care experience have rapidly improved our ability to care for patients at Tampa General Hospital within our one-of-a-kind Neuro-cardiac Program. 

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Why Healthy Bones Matter for the Black Community™

1

Free

Black people living in the United States have lower risk of fractures than other populations, but they still must take action to protect their bones. This program will explain why.

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Ask an Expert: A Live Q&A Series | Sleep Disorders

30 mins

Free

Join us for a special edition of Ask an Expert with a TGH Facebook Live event where we will speak with our subject matter experts, Dr. Tapan Padhya and William “Mac” Anderson from the USF Health Department of Otolaryngology, Head & Neck Surgery on sleep disorders, and take your pre-submitted & live questions.

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Advancing the Science in Alzheimer's & Dementia

Free

Alzheimer’s is a global health problem with more than 6 million people living with the disease in the US alone. Tremendous gains have been made in the understanding of the science and basic biology underlying Alzheimer’s and other dementias.

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Medicare Education Seminar Series

Free

Join us for a virtual Medicare education seminar series that will provide information on Medicare options in Florida.

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Tools to Quit - Spanish

Free

El programa Herramientas para dejar de fumar está diseñado para enseñar a los participantes cómo prepararse para dejar el consumo de tabaco, superar los antojos de nicotina y lidiar con los resbalones.

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People Development Institute Launch Event

Free

You're invited to a virtual event celebrating the launch of the People Development Institute, an innovative, first-of-its-kind program.

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Eating for Healthy Bones

1 hour

Free

Learn about better nutrition for a bone healthy diet.

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Pre-op Class for Total Joint Replacement Patients

Free

This is a private class for patients who need Total Joint Replacement education.

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Stepping Out Strong

1 hour

Free

Check your balance and learn simple exercises you can do at home to improve balance, strength, and flexibility.

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The Difference Between Alzheimer’s and Dementia

Free

TGH has partnered with the Alzheimer’s Association to provide virtual education programs to enhance care and support for all affected by Alzheimer’s and to reduce the risk of dementia through the promotion of brain health.

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TGH SuperSitters

4 hours

$50.00

This one day class provides information that every responsible babysitter needs to know. Designed for teens 11 to 15 years old, the Super Sitter Babysitting Class can help you have safe and fun babysitting experiences. 

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Caregiving and the Holidays

Free

TGH has partnered with the Alzheimer’s Association to provide virtual education programs to enhance care and support for all affected by Alzheimer’s and to reduce the risk of dementia through the promotion of brain health.

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Freedom From Fractures

Free

Strong bones are the foundation of good overall health, yet bone health issues often go undetected until an unexpected fall leads to a fracture.

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Medicare Basics Education Seminar

Free

Join us for a virtual presentation to learn everything you need to know about Medicare.

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Diabetes Basics Workshop

Free

You can feel better and be active and healthy when you apply the basics of managing your Type 2 diabetes. This virtual workshop is designed to provide a general understanding of what diabetes is, how it's diagnosed and how it's managed.

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Tools to Quit

Free

TGH offers access to tobacco cessation programs, for free! The Tools to Quit program is designed to help participants learn about preparing to quit, skills to deal with nicotine cravings and dealing with slips.

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10 Warning Signs of Alzheimer's

1 hour

Free

Join us to learn about 10 common warning signs Alzheimer’s and other dementias.

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Ready, Set, Grandparent!

$25.00

Ready, Set, Grandparent! prepares soon-to-be grandparents for the arrival of their grandchild.

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Stop the Bleed

Free

Launched by the White House in October 2015, Stop the Bleed is a national campaign that highlights the importance of Stop the Bleed training.

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Community Health And Wellness

Diabetes Self-Management Program

6 Weeks, 2.5 hour sessions

Free

If you are an adult living with type 2 diabetes, we invite you, your family, your friends, and your caregivers to join us for this workshop series focused on helping you learn how to live a healthier life with diabetes.

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Mental Health First Aid

orientation & two 4-hour classes

Free

This Training will teach individuals how to identify, understand and respond to signs of mental illnesses and substance use disorders.

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HCM Support Group

2.25 hours

Free

The experts at Tampa General Hospital and USF Health invite you to learn more about Hypertrophic Cardiomyopathy in a special lecture panel and meet and greet of the multidisciplinary team who care for patients with this specific condition.

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Sleep Support Group

1.5 hours

Free

A.W.A.K.E. (Alert, Well and Keeping Energetic) is the official support group of the American Sleep Apnea Association.  A.W.A.K.E support groups provide education and resources for sleep disorder patients and CPAP users across the nation. 

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HFpEF Community Education and Support Group

2.25 hours

Free

The aim of this group is to support HFpEF patients and their caregivers as they navigate their heart failure journey. The support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the disease process and treatment plans.  

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Cancer Awareness Health Fair

3 hours

Free

Join us for our cancer awareness health fair, where we will offer resources on an array of different cancer screenings, cutting-edge treatments and therapies, our world-renowned physicians and many other resources available at the TGH Cancer Institute.

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Back 2 School Health Clinic

3 hours, by appointment

Free

TGH is proud to partner with Project LINK to offer Back to School Health Clinics that provide Medicaid or uninsured families with access to NO COST routine immunizations, school physicals, and immunization records transfers.

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Regreso a la Escuela

No se aceptarán Walk-Ups

Free

SIN COSTO! Vacunas, exámenes físicos escolares, registros de vacunación y/o transferencia

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Healthy Eating Every Day

1 hour, 12 weeks

Free

Healthy Eating Every Day is a 14-session program that provides step-by-step information on how to make gradual changes to develop and customize a healthy dietary program without giving up your favorite foods!

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Learning Military Culture

1 hour

Free

Learn about military structure and demographics as well as the impact of military service on mental health of veterans in this one-hour presentation.

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Community Vaccine Education Seminars & Clinics

varies

Free

Tampa General Hospital and Grace Community Medical Center have been awarded a grant by the National Council on Aging to help older adults learn more about the importance of vaccines and get vaccinated.

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Beyond the Break

1 hour

Free

 Beyond the Break™ explains what happens after you break a bone. It shows you how to manage your risk to prevent more broken bones.

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Heart & Vascular Institute Open House

Free

Introducing the TGH Heart & Vascular Institute South Tampa, the first satellite clinic and only one of its kind in the Tampa Bay region. Join us to learn about the multidisciplinary, coordinated care offered and tour the premises.

More information

Can You Hear My Voice?

2-hours

Free

Please join us at the historic Tampa Theatre as we celebrate the resilience of our head and neck cancer patients with an official screening of the film “Can You Hear My Voice?”

More information

Hypertrophic Cardiomyopathy Support Group

1.5 hours

Free

TGH Heart & Vascular Institute Hypertrophic Cardiomyopathy Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

More information

TGH Heart & Vascular Center of Excellence Education & Support Group

Free

TGH’s Heart & Vascular Center of Excellence Heart Disease Education & Support Group aims to improve the quality of life for those living with any type of heart disease. This support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the various types of heart disease and treatment plans.  

More information

Diabetes Self-Management Education

2 days, 5.5 hours each day

Free

This personalized diabetes education program provides the tools and knowledge you need to manage type 2 diabetes.

More information

TGH Heart and Vascular Institute Sun City Center Open House

1.5 hours

Free

Our TGH Heart & Vascular Institute clinic provides a comprehensive and multidisciplinary resource for residents of the growing South Hillsborough community seeking nationally recognized heart care.

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Crohn's & Colitis Foundation | Take Steps Walk

4 hrs

Free

Crohn’s disease and ulcerative colitis are the two most common inflammatory bowel diseases affecting millions of Americans, with the fastest growing patient population under the age of 18. Join Tampa General Hospital to show those with inflammatory bowel disease (IBD) that they’re not alone.

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Below the Belt

2 hours

Free

Please join us at the historic Tampa Theatre as we celebrate Endometriosis Awareness Month with an official screening of the film Below the Belt.

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Brain Injury Support Group

1 hour

Free

This support group is open to all those have brain injuries, survivors, caregivers and family members.

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Burn Survivor Connect

1 hour and 30 minutes

Free

This support group is open to all those who are burn survivors, their caregivers or family members.

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The Truth about Circulation: Vein disease is more than just varicose veins!

Free

TGH has partnered with the American Venous Forum on this community event that will bring awareness and education venous and lymphatic diseases in underrepresented communities with the goal to provide health resources for attendees.

More information

Ask an Expert: A Live Q&A Series | Endoscopic Spine Surgery: The Least Invasive Approach to Spine

25 minutes

Free

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in minimally invasive endoscopic spine surgery will take your pre-submitted & live questions.

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Chronic Disease Self-Management Program (CDSMP)

6 sessions, 2.5 hours each

Free

The Chronic Disease Self-Management Program is an online interactive group program people with any type of chronic diseases, their caregivers, concerned friends and family members. 

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Innovations in Total Knee Replacement Surgery

30 Minutes

Free

In Innovations in Total Knee Replacement Surgery, we will focus on the minimally invasive surgical options like robotic assisted technology for total knee replacement surgery.

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Transplant Support Group (All Organs)

2 hours

Free

Tampa General Hospital’s Transplant Support Group is designed to benefit those who have been transplanted or waiting for transplant, their caregivers or family members.

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Talking Essential Tremors Support Group

Free

The Tampa General Hospital Essential Tremors Support group provides a safe and supportive environment for patients living with the neurological condition.

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Diabetes Prevention Program / Prevent T2 Lifestyle

1 year - 26 classes for 1 hour

Free

This is a year-long program designed to help participants with prediabetes improve their health by changing lifestyle behaviors, such as making healthier eating choices, being more active, and reducing stress.

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Movement is Medicine: Tai Chi

11 weeks

Free

Gentle movement classes that are easy to follow for beginners and all levels. These movements can be performed standing and seated using mindful elements such as better breathing techniques, posture, balance, focus, flexibility, Tai Chi, and Qigong.

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Burn Survivor Connect

1 hour and 30 minutes

Free

This support group is open to all those who are burn survivors, their caregivers or family members.

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Workplace Chronic Disease Self-Management Program

12 sessions, 1-hour each

Free

The Workplace Chronic Disease Self-Management Program is an online interactive group program for people with any type of chronic disease, their caregivers, concerned friends and family members. This program has been modified to accommodate people in the workforce.

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Cáncer de la Sangre: Hablemos de Salud y Ensayos Clínicos

3 hours

Free

¡ESPERAMOS QUE PUEDA UNIRSE A NOSOTROS EN ESTE PROGRAMA EDUCATIVO GRATUITO!

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American Brain Tumor Association National Conference

3 days

Free

Join the nation’s largest brain tumor conference designed specifically for patients, caregivers, and survivors.

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Managing Money

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

More information

The Empowered Caregiver: Responding to Dementia-Related Behaviors

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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The Empowered Caregiver: Communicating Effectively

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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The Empowered Caregiver: Supporting Independence

1 hour

Free

This educational lecture series was created by the Alzheimer’s Association to help caregivers in general but is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Ask an Expert: A Live Q&A Series | Cardiometabolic Disease: How to be an advocate for your health

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in Cardiometabolic Disease will take your pre-submitted & live questions.

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Jingle Bell Run / Walk

2.5 hours

Free

The Arthritis Foundation’s Jingle Bell Run is a fun way to get decked out and be festive, while raising funds and awareness to cure America’s #1 cause of disability.

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All you want to know about weight loss programs at TGH: A Live Virtual Information Session

1 hour

Free

Join TGH Bariatric Surgeon and Obesity Medicine Physicians to learn more about your weight loss options at TGH.

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The Empowered Caregiver: Building Foundations of Caregiving

1 hour

Free

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Sarcoidosis Support Group

1 hour

Free

The Sarcoidosis Support Group is for patients diagnosed with the lung inflammatory disease, their family members, and caregivers.

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Check Your Medications

30-minute time slots

Free

The Tampa General Hospital team of clinical pharmacy specialists are offering a free Medication Review service.

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Ask An Expert: A Live Q&A Series | Women’s Heart Health + SCAD Awareness

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter expert in spontaneous coronary artery dissection (SCAD) and TGH SCAD patient will take your pre-submitted & live questions.

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Ask An Expert: A Live Q&A Series | Endometriosis Awareness Month

30 minutes

Free

Join us for another edition of TGH's "Ask an Expert: A Live Q&A Series" event where our subject matter experts in endometriosis will take your pre-submitted & live questions.

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The Alzheimer’s Association Caregiver Educational Series

1 hour

Free

This educational lecture series by the Alzheimer’s Association is focused on those caring for loved ones with cognitive and memory issues like Alzheimer’s and dementia.

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Powerful Tools for Caregivers of Adults

6 weeks, Wednesdays 1:00-2:30 pm

Free

This program equips caregivers with essential self-care skills to manage the physical, emotional, and financial challenges of caregiving. It also offers a supportive space to connect with others facing similar experiences.

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Ask an Expert: A Live Q&A Series | Common Foot & Ankle Injuries for Pickleball Players

25 Minutes

Free

Join us for another edition of a TGH Facebook Live Ask an Expert: A Live Q&A Series event where our subject matter expert in foot & ankle will take your pre-submitted & live questions.

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Positive Self-Management Program (HIV)

6 weeks, 2.5 hour sessions

Free

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

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Chronic Pain Self-Management Program

6 weeks, 2.5 hour classes

Free

An online, interactive group program for people experiencing any type of chronic pain, their caregivers, concerned friends and family members. Learn to live a healthier life with issues associated with chronic pain.

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Parkinson's Symposium

4.5 hours

Free

A collaboration of the Tampa JCCs & Federation and the Michael J. Fox Foundation for Parkinson's Research

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Total Joint Replacement Preoperative class

45 minutes

Free

Pre-op class for knee, hip, and shoulder surgeries

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Nutrition Basics for Chronic Conditions

1 hour

Free

Learn how the Food Pharmacy helps to improve your conditions as you take control of your health!

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WellFed Cooking Demonstration at TGH TampaWell Community Garden

1 hour

Free

Cooking demonstration and the TGH TampaWell Community Garden

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Pediatric Rehab Family Care Network

90 minutes

Free

 The Tampa General Hospital Pediatric Rehabilitation Team offers a unifying support network and group for anyone who has received acute care therapy or inpatient rehab at the Muma Children’s Hospital.

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FAAST Central 30th Anniversary Open House

6 hours

Free

FAAST Central 30th Anniversary Open House

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Leukemia & Lymphoma Society's Light the Night Walk

4 Hours

Free

Please register today to walk with the TGH team for the Leukemia & Lymphoma Society’s (LLS) Light the Night on Saturday, November 2nd, or make a donation to help fund blood cancer cures!

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Living with Breast Cancer (educational dinner program)

4 hours

Free

Join Tampa General Hospital’s Cancer Institute and USF Morsani College of Medicine breast oncology experts at the educational dinner program, Living with Breast Cancer.

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Multiple Myeloma Research Foundation Walk/Run

1 hour

Free

Join us in supporting the Multiple Myeloma Research Foundation Walk/Run!

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Cancer: Thriving and Surviving

6 weeks, 2.5 hours

Free

Thriving and Surviving with Cancer, a Stanford University Self-Management Resource Center program, is an online interactive group workshop for cancer survivors, their support team of caregivers, family, & friends.

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Tampa Wellness Walk - Presented by TampaWell, activated by TGH | Sarah’s Walking Club | Friends of the Riverwalk

90 minutes

Free

You’re invited to join TampaWell activated by Tampa General Hospital, Sarah’s Walking Club, and Friends of the Riverwalk for a free community walk.

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AngioScreen

15 minutes

Free

Tampa General Hospital, in partnership with AngioScreen®, is providing screenings that look for areas of cholesterol build-up in your arteries.

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Heart & Vascular Institute Amputation Support Group

1 hour

Free

The TGH Heart & Vascular Institute Limb Preservation-PAD Program Amputation Support Group provides a safe and supportive environment for current and former patients living with limb loss or limb difference, as well as their caregivers and family members. TGH is a proud hospital partner of the Amputee Coalition.

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Pulmonary Fibrosis and Interstitial Lung Disease Support Group

1 hour

Free

The Pulmonary Fibrosis and Interstitial Lung Disease Support Group is for patients with pulmonary fibrosis or advanced lung disease, their family members and caregivers.

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Ask an Expert: A live Q&A Series | Parathyroid Disease Patients' Questions: Greatest Hits

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Parathyroid & Thyroid Institute will answer your pre-submitted & live questions.

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Mindfulness-Based Stress Reduction (MBSR)

8-Week Course + Orientation

$400.00

The Mindfulness-Based Stress Reduction (MBSR) program is a comprehensive training in mindfulness meditation to assist people with stress, anxiety, depression and pain. MSBR provides a combination of mindfulness meditation, body awareness, and yoga.

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Ask an Expert: A live Q&A Series | Focused Ultrasound for Essential Tremors

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Neuroscience Institute will answer your pre-submitted & live questions.

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