Workshop

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Workshop

National Diabetes Prevention & Lifestyle Change Program

Free

The Florida Department of Health – Hillsborough County and Tampa General Hospital have partnered together to provide the CDC’s National Diabetes Prevention Program which has proven to help people diagnosed with pre-diabetes reduce their risk for developing type 2 diabetes by participating in this evidence-based lifestyle change program.

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Medicare Diabetes Prevention Program

1 hour

Free

Nearly half of US adults 65 or older have prediabetes, a major risk factor for type 2 diabetes. But there’s help at hand—you can join the Medicare Diabetes Prevention Program (MDPP) and lower your risk of type 2 diabetes, improve your health, and build healthy habits that last a lifetime.

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Thriving and Surviving with Cervical Cancer

Free

Many cancer survivors find themselves having a difficult time dealing with the effects of treatment and physical changes that can occur. If you are a cervical cancer survivor affected by some of these issues, you, your family, and/or caregivers may learn practical techniques to deal with these issues

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Blood Pressure Self-Monitoring Program

16 weeks

Free

If you are living with high blood pressure, taking action to keep it well-controlled will minimize your risk for complications like stroke, heart attack, and even death. TGH has partnered with the YMCA to offer its Blood Pressure Self-Monitoring Program.

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Thriving and Surviving with Colorectal Cancer

Free

Thriving and Surviving with Colorectal Cancer is an interactive group workshop for cancer survivors who have completed their major cancer treatments.

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Thriving and Surviving with Breast Cancer

6 weeks

Free

Post-cancer treatment of any type can be both a relief and stressful. This six-week workshop course for breast cancer survivors can help the patient, family members, caregivers, and concerned friends cope with many of the issues that can occur.

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CoD: Fad Diets - Facts & Myths

1 hour

Free

Join us for this workshop, presented by TGH, to discuss Fad Diets.

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Cancer: Thriving and Surviving

6 weeks, 2.5 hours

Free

Thriving and Surviving with Cancer, a Stanford University Self-Management Resource Center program, is an online interactive group workshop for cancer survivors, their support team of caregivers, family, & friends.

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Mental Health First Aid

orientation & two 4-hour classes

Free

This Training will teach individuals how to identify, understand and respond to signs of mental illnesses and substance use disorders.

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Diabetes Self-Management Program

6 Weeks, 2.5 hour sessions

Free

If you are an adult living with type 2 diabetes, we invite you, your family, your friends, and your caregivers to join us for this workshop series focused on helping you learn how to live a healthier life with diabetes.

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Healthy Eating Every Day

1 hour, 12 weeks

Free

Healthy Eating Every Day is a 14-session program that provides step-by-step information on how to make gradual changes to develop and customize a healthy dietary program without giving up your favorite foods!

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Heart & Vascular Institute Open House

Free

Introducing the TGH Heart & Vascular Institute South Tampa, the first satellite clinic and only one of its kind in the Tampa Bay region. Join us to learn about the multidisciplinary, coordinated care offered and tour the premises.

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Chronic Disease Self-Management Program (CDSMP)

6 sessions, 2.5 hours each

Free

The Chronic Disease Self-Management Program is an online interactive group program people with any type of chronic diseases, their caregivers, concerned friends and family members. 

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Movement is Medicine: Tai Chi

11 weeks

Free

Gentle movement classes that are easy to follow for beginners and all levels. These movements can be performed standing and seated using mindful elements such as better breathing techniques, posture, balance, focus, flexibility, Tai Chi, and Qigong.

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Doula Training in the OR and PACU

2.5 hours

Free

Doula training to support your clients in the operating room and the Post Anesthesia Care Unit.

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Diabetes Prevention Program / Prevent T2 Lifestyle

1 year - 26 classes for 1 hour

Free

This is a year-long program designed to help participants with prediabetes improve their health by changing lifestyle behaviors, such as making healthier eating choices, being more active, and reducing stress.

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Diabetes Self-Management Education

2 days, 5.5 hours each day

Free

This personalized diabetes education program provides the tools and knowledge you need to manage type 2 diabetes.

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Powerful Tools for Caregivers of Adults

6 weeks, Wednesdays 1:00-2:30 pm

Free

This program equips caregivers with essential self-care skills to manage the physical, emotional, and financial challenges of caregiving. It also offers a supportive space to connect with others facing similar experiences.

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Positive Self-Management Program (HIV)

6 weeks, 2.5 hour sessions

Free

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

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Chronic Pain Self-Management Program

6 weeks, 2.5 hour classes

Free

An online, interactive group program for people experiencing any type of chronic pain, their caregivers, concerned friends and family members. Learn to live a healthier life with issues associated with chronic pain.

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