Doula Training in the OR and PACU

This class is a 2 week course that will help navigate your new baby. The first week will cover birth through your hospital stay. The second week will cover various tips and guides to get through the next 3 months.

Help your child understand becoming a big brother or big sister!

Many new mothers go back to work within a scheduled timeframe, while mothers who are staying home may want to pump and store milk for occasions that require them to miss a feeding.

Having a baby is a life changing experience for everyone involved, including the family dog.

Boot Camp for New Moms discusses taking care of yourself as a new mom, how hormones can affect your thinking and actions, adjusting to going back to work or staying at home, breastfeeding realities and challenges, what new dads are going through and how you can bring out the best in your partner.

During the Hybrid e-Class: Labor & Birth Preparation, you will have the opportunity for a combined learning experience.

Designed for new parents, grandparents or caregivers of an infant or child, this class covers safety, choking emergencies and CPR.

This five-week course is broken down to five 2-hour classes. Each class focuses on bonding, respect, massage techniques, and benefits of infant massage.

This comprehensive four-week class prepares expectant mothers and their partner for all aspects of labor, birth and the postpartum experience.

This 2 ½ hour fun and informative class is for couples that have had a previous birth and are looking for empowerment to have a better birth experience.

Healthy Eating Every Day is a 14-session program that provides step-by-step information to teach you simple changes to develop healthy eating habits.

The Florida Department of Health – Hillsborough County and Tampa General Hospital have partnered together to provide the CDC’s National Diabetes Prevention Program which has proven to help people diagnosed with pre-diabetes reduce their risk for developing type 2 diabetes by participating in this evidence-based lifestyle change program.

Free 30-minute English language tour of the Women’s Institute.

Free 30-minute tour of the Women’s Institute, conducted in Spanish.

Set up an appointment with our Child Car Seat Safety experts to review your child car seat's installation correctness.

Nearly half of US adults 65 or older have prediabetes, a major risk factor for type 2 diabetes. But there’s help at hand—you can join the Medicare Diabetes Prevention Program (MDPP) and lower your risk of type 2 diabetes, improve your health, and build healthy habits that last a lifetime.

Many cancer survivors find themselves having a difficult time dealing with the effects of treatment and physical changes that can occur. If you are a cervical cancer survivor affected by some of these issues, you, your family, and/or caregivers may learn practical techniques to deal with these issues

If you are living with high blood pressure, taking action to keep it well-controlled will minimize your risk for complications like stroke, heart attack, and even death. TGH has partnered with the YMCA to offer its Blood Pressure Self-Monitoring Program.

Thriving and Surviving with Colorectal Cancer is an interactive group workshop for cancer survivors who have completed their major cancer treatments.

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

The Understanding Fatherhood class is instructed by a veteran dad who teaches expectant dads about the important role they play in pregnancy, birth, and beyond.

Post-cancer treatment of any type can be both a relief and stressful. This six-week workshop course for breast cancer survivors can help the patient, family members, caregivers, and concerned friends cope with many of the issues that can occur.

Join us for this workshop, presented by TGH, to discuss Fad Diets.

In “Not Your Mother’s Hysterectomy: Advances in Hysterectomy” attendees will review the considerations of having a hysterectomy and receive a brief overview of the medical procedure and the various ways this procedure is performed. Attendees will have the opportunity to receive expert knowledge on the V-Notes procedure.

During this special 30-minute “Tummy Time" lecture, Dr. Register will explain the importance of tummy time play activities and the risks of not doing tummy time. Attendees will have the opportunity to learn tips for successful tummy time.

Thriving and Surviving with Cancer, a Stanford University Self-Management Resource Center program, is an online interactive group workshop for cancer survivors, their support team of caregivers, family, & friends.

This Training will teach individuals how to identify, understand and respond to signs of mental illnesses and substance use disorders.

In “Achy Breaky Joints” | Common Arthritic Conditions of the Hand and Wrist we will focus on non-operative treatment options, and different operative options for hand and wrist arthritic conditions.

Healthy Eating Every Day is a 14-session program that provides step-by-step information on how to make gradual changes to develop and customize a healthy dietary program without giving up your favorite foods!

Introducing the TGH Heart & Vascular Institute South Tampa, the first satellite clinic and only one of its kind in the Tampa Bay region. Join us to learn about the multidisciplinary, coordinated care offered and tour the premises.

Chronic Disease Self-Management Program is an online interactive group program people with any type of chronic diseases, their caregivers, concerned friends and family members. 

In Keep the Beat: How Women Can Stay Young at Heart, we will focus on what women can do to keep their beat and stay heart healthy.

Gentle movement classes that are easy to follow for beginners and all levels. These movements can be performed standing and seated using mindful elements such as better breathing techniques, posture, balance, focus, flexibility, Tai Chi, and Qigong.

This is a year-long program designed to help participants with prediabetes improve their health by changing lifestyle behaviors, such as making healthier eating choices, being more active, and reducing stress.

This personalized diabetes education program provides the tools and knowledge you need to manage type 2 diabetes.

In this 2-hour class you and your support person, you will learn what is expected during an induction or a scheduled cesarean section.

Positive Self-Managment is an interactive workshop designed to introduce participants and their caregivers to techniques that will help deal with ongoing issues associated with HIV.

An online, interactive group program for people experiencing any type of chronic pain, their caregivers, concerned friends and family members. Learn to live a healthier life with issues associated with chronic pain.

Pre-op class for knee, hip, and shoulder surgeries

Learn more about the food you receive from the food pharmacy and how it can benefit your health.