Community Health And Wellness

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Community Health And Wellness

Diabetes Basics Workshop

Free

You can feel better and be active and healthy when you apply the basics of managing your Type 2 diabetes. This virtual workshop is designed to provide a general understanding of what diabetes is, how it's diagnosed and how it's managed.

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'Sweet Ones' Diabetes Support Group

1 hour

Free

This group provides a forum for people living with diabetes and their family/friends to facilitate self-management.

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10 Warning Signs of Alzheimer's

1 hour

Free

Join us to learn about 10 common warning signs Alzheimer’s and other dementias.

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TGH SuperSitters

4 hours

$50.00

This one day class provides information that every responsible babysitter needs to know. Designed for teens 11 to 15 years old, the Super Sitter Babysitting Class can help you have safe and fun babysitting experiences. 

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Caregiving and the Holidays

Free

TGH has partnered with the Alzheimer’s Association to provide virtual education programs to enhance care and support for all affected by Alzheimer’s and to reduce the risk of dementia through the promotion of brain health.

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Eating for Healthy Bones

1 hour

Free

Learn about better nutrition for a bone healthy diet.

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National Diabetes Prevention & Lifestyle Change Program

Free

The Florida Department of Health – Hillsborough County and Tampa General Hospital have partnered together to provide the CDC’s National Diabetes Prevention Program which has proven to help people diagnosed with pre-diabetes reduce their risk for developing type 2 diabetes by participating in this evidence-based lifestyle change program.

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Healthy Living for Your Brain and Body

1 hour

Free

We are learning more and more about the powerful connection between our brain, body, lifestyle choices and overall health. This program provides current and valuable scientific information and hands-on tools for caregivers and family members caring for loved ones with Alzheimer’s.

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Healthy Bones for Life

1 hour

Free

Having healthy Bones is important at any age, but especially for adults with Osteoporosis or Osteopenia.

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Understanding Alzheimer’s and Dementia

1.5 hours

Free

Alzheimer’s is a disease and not a normal sign of aging. This program provides current vital information about its effect on our community, differences from other mental health changes due to aging processes, and what treatments are available.

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Effective Communication During the Holidays

1.5 hours

Free

EFFECTIVE COMMUNICATION STRATEGIES. Human communication involves many verbal & non-verbal aspects. Join us to learn how effective communication during the holidays can lower caregiver stress.

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Child Car Seat Safety Checks

Free

Set up an appointment with our Child Car Seat Safety experts to review your child car seat's installation correctness.

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Why Healthy Bones Matter™ for people with Breast Cancer

1 hour

Free

Whether you have just been diagnosed, you are currently undergoing treatment, or you are cancer-free, you can take action to prevent bone loss and fractures. Learn to take charge of your bone health so you can stay active and independent!

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Medicare Diabetes Prevention Program

1 hour

Free

Nearly half of US adults 65 or older have prediabetes, a major risk factor for type 2 diabetes. But there’s help at hand—you can join the Medicare Diabetes Prevention Program (MDPP) and lower your risk of type 2 diabetes, improve your health, and build healthy habits that last a lifetime.

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Diabetes Two-Day Self-Management Class

Free

A referral/prescription from your primary care physician stating “Diabetes Class” is required to attend this class. A range of topics will be covered during the two-day class.

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Thriving and Surviving with Cervical Cancer

Free

Many cancer survivors find themselves having a difficult time dealing with the effects of treatment and physical changes that can occur. If you are a cervical cancer survivor affected by some of these issues, you, your family, and/or caregivers may learn practical techniques to deal with these issues

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Cuerpo y Cerebro Sano para una Vida Sana

1.5 hours

Free

Únase a nosotros para conocer las investigaciones en las áreas de dieta y nutrición, ejercicio, actividad cognitiva y participación social, y use herramientas prácticas que lo ayudarán a incorporar estas recomendaciones en un plan para el envejecimiento saludable.

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Conozca las 10 Señales de Advertencia

1 hour

Free

Si usted o algún conocido tiene pérdida de memoria o cambios de comportamiento, es hora de que conozca la verdad.

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Preventing Strokes as We Age

1HR

Free

In “Preventing Strokes as We Age” attendees will learn different ways to reduce risk and improve safety. This lecture also describes how collaboration between multiple medical specialties, cutting-edge clinical research and a focus on the care experience have rapidly improved our ability to care for patients at Tampa General Hospital within our one-of-a-kind Neuro-cardiac Program. 

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Why Healthy Bones Matter for the Black Community™

1

Free

Black people living in the United States have lower risk of fractures than other populations, but they still must take action to protect their bones. This program will explain why.

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Blood Pressure Self-Monitoring Program

16 weeks

Free

If you are living with high blood pressure, taking action to keep it well-controlled will minimize your risk for complications like stroke, heart attack, and even death. TGH has partnered with the YMCA to offer its Blood Pressure Self-Monitoring Program.

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Thriving and Surviving with Colorectal Cancer

Free

Thriving and Surviving with Colorectal Cancer is an interactive group workshop for cancer survivors who have completed their major cancer treatments.

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Ask an Expert: A Live Q&A Series | Sleep Disorders

30 mins

Free

Join us for a special edition of Ask an Expert with a TGH Facebook Live event where we will speak with our subject matter experts, Dr. Tapan Padhya and William “Mac” Anderson from the USF Health Department of Otolaryngology, Head & Neck Surgery on sleep disorders, and take your pre-submitted & live questions.

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Advancing the Science in Alzheimer's & Dementia

Free

Alzheimer’s is a global health problem with more than 6 million people living with the disease in the US alone. Tremendous gains have been made in the understanding of the science and basic biology underlying Alzheimer’s and other dementias.

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Ask the Expert: Agitation

Free

Join us for Agitation, an Ask the Expert event focusing on this dementia-related behavior.

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Living with Head and Neck Cancer

1 hour

Free

This one-hour webinar will review signs and symptoms of head and neck cancer, treatment options and share how courageous survivors are leading vibrant lives after this diagnosis.

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National Kidney Foundation of Florida Patient Support Group

Free

This support group is free and open to patients and family members at all stages of chronic kidney disease, including dialysis patients, transplant patients, and their caregivers.

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FoodRX

Free

As a TGH Healthpark patient who expressed concerns about obtaining sufficient food for yourself and your family, you may eligible to participate in the Food Rx program.

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Dulcecitos (Sweet Ones)

Free

Grupo de apoyo de la diabetes (Diabetes Support Group) Este grupo le da la bienvenida a pacientes con diabetes, sus amistades y miembros de su familia. (This group warmly welcomes all patients with diabetes, their friends, and family members.)

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Stroke Education & Support Group

1 hour

Free

This educational support group provides stroke survivors, caregivers and all interested individuals with information about stroke awareness, recovery and prevention.

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Cancer Support Group

1 hour

Free

Tampa General Hospital’s Cancer support group is designed to benefit people living with cancer: patients, family members, caregivers, and close friends.

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Posture Power

1 hour

Free

Learn to improve posture and body mechanics for better balance and preventing falls and resulting fractures.

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Dementia Conversations

1.5 hours

Free

When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable.

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Virtual Event: Prostate Health 101

1 hour

Free

Webinar for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

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In-Person Event: Prostate Health 101

1 hour

Free

In-person watch party for Prostate Health 101 a one-hour lecture including: risks, signs and symptoms of prostate cancer, early detection education, treatment options and family support resources.

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El linfoma y los ensayos clínicos: lo que debe saber

1 hour

Free

Este programa se ofrece de forma gratuita a toda la comunidad relacionada con el linfoma; sin embargo, se requiere inscripción previa. Tenga en cuenta que, para completar la inscripción, debe ingresar el nombre y el número de teléfono o la dirección de correo electrónico de todos los asistentes.

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En Vivo con LifeLink: Enfermedad renal y transplante en la comunidad hispana

Free

Acompáñenos en vivo para una conversación con el Dr. Luis Beltrán García mientras discutimos la enfermedad renal crónica.

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Live With LifeLink: Kidney Disease & Transplant in the Hispanic Community

30 mins

Free

Join Dr. Martín Aldana for a Facebook live event on kidney disease and transplant in the Hispanic community.

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Effective Communication Strategies (Alzheimer’s focus)

Free

Human communication involves many verbal & non-verbal aspects. Alzheimer’s can progress to a certain point where caregivers and family members need help with and strategies to be able to communicate more effectively with their loved one.

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Head and Neck Cancer Community

Free

Tampa General Hospital’s Head and Neck Cancer Community in collaboration with USF Health Department of Otolaryngology provides head and neck cancer survivors, caregivers, and all interested individuals with information about head and neck cancer awareness, recovery, and prevention.

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Thriving and Surviving with Breast Cancer

6 weeks

Free

Post-cancer treatment of any type can be both a relief and stressful. This six-week workshop course for breast cancer survivors can help the patient, family members, caregivers, and concerned friends cope with many of the issues that can occur.

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Getting Pregnant After Cancer

Free

In “Getting Pregnant After Cancer Treatment” attendees will learn about how cancer treatment affects fertility and fertility preservation options for cancer patients.

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Ask an Expert Series | Lung Cancer Screening & Treatment Options

30 Minutes

Free

Join us for a special edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from TGH Cancer Institute, Dr. Jonathan Daniel, thoracic surgeon, Dr. Norman Ashraf, hematologist-oncologist, and Jennifer Martinez, Nurse Navigator, will take your pre-submitted & live questions.

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Atrial Fibrillation Support Group

1 hour, 30 minutes

Free

The Tampa General Hospital Electrophysiology Center of Excellence Atrial Fibrillation program offers a support group for all patients with atrial fibrillation (AF), their family members and caregivers.

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Ask an Expert: A live Q&A Series | Focused Ultrasound for Essential Tremors

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Neuroscience Institute will answer your pre-submitted & live questions.

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Transplant Caregiver Support Group

one hour

Free

Tampa General Hospital’s Transplant Caregiver Support Group is designed to benefit the caregivers, families and friends of transplanted patients and those awaiting transplant. Tampa General Hospital’s Transplant Caregiver Support Group is designed to benefit the caregivers, families and friends of transplanted patients and those awaiting transplant.

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Lung Transplant Support Group

one hour

Free

This support group is open to pre and post lung transplant patients their caregivers or family members.

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Pulmonary Fibrosis and Interstitial Lung Disease Support Group

1 hour

Free

The Pulmonary Fibrosis and Interstitial Lung Disease Support Group is for patients with pulmonary fibrosis or advanced lung disease, their family members and caregivers.

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AngioScreen

15 minutes

Free

Tampa General Hospital, in partnership with AngioScreen®, is providing screenings that look for areas of cholesterol build-up in your arteries.

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Cancer: Thriving and Surviving

6 weeks, 2.5 hours

Free

Thriving and Surviving with Cancer, a Stanford University Self-Management Resource Center program, is an online interactive group workshop for cancer survivors, their support team of caregivers, family, & friends.

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Tampa Wellness Walk - Presented by TampaWell, activated by TGH | Sarah’s Walking Club | Friends of the Riverwalk

90 minutes

Free

You’re invited to join TampaWell activated by Tampa General Hospital, Sarah’s Walking Club, and Friends of the Riverwalk for a free community walk.

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Heart & Vascular Institute Amputation Support Group

1 hour

Free

The TGH Heart & Vascular Institute Limb Preservation-PAD Program Amputation Support Group provides a safe and supportive environment for current and former patients living with limb loss or limb difference, as well as their caregivers and family members. TGH is a proud hospital partner of the Amputee Coalition.

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Mental Health First Aid

orientation & two 4-hour classes

Free

This Training will teach individuals how to identify, understand and respond to signs of mental illnesses and substance use disorders.

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Ask an Expert: A live Q&A Series | Parathyroid Disease Patients' Questions: Greatest Hits

30 minutes

Free

Join us for another edition of Ask an Expert Series with a TGH Facebook Live event where our subject matter experts from the Parathyroid & Thyroid Institute will answer your pre-submitted & live questions.

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Mindfulness-Based Stress Reduction (MBSR)

8-Week Course + Orientation

$400.00

The Mindfulness-Based Stress Reduction (MBSR) program is a comprehensive training in mindfulness meditation to assist people with stress, anxiety, depression and pain. MSBR provides a combination of mindfulness meditation, body awareness, and yoga.

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HCM Support Group

2.25 hours

Free

The experts at Tampa General Hospital and USF Health invite you to learn more about Hypertrophic Cardiomyopathy in a special lecture panel and meet and greet of the multidisciplinary team who care for patients with this specific condition.

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HFpEF Community Education and Support Group

2.25 hours

Free

The aim of this group is to support HFpEF patients and their caregivers as they navigate their heart failure journey. The support group will provide a space to share experiences with one another and will also be an educational opportunity to gain a better understanding of the disease process and treatment plans.  

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Diabetes Self-Management Program

6 Weeks, 2.5 hour sessions

Free

If you are an adult living with type 2 diabetes, we invite you, your family, your friends, and your caregivers to join us for this workshop series focused on helping you learn how to live a healthier life with diabetes.

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Sleep Support Group

1.5 hours

Free

A.W.A.K.E. (Alert, Well and Keeping Energetic) is the official support group of the American Sleep Apnea Association.  A.W.A.K.E support groups provide education and resources for sleep disorder patients and CPAP users across the nation. 

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Cancer Awareness Health Fair

3 hours

Free

Join us for our cancer awareness health fair, where we will offer resources on an array of different cancer screenings, cutting-edge treatments and therapies, our world-renowned physicians and many other resources available at the TGH Cancer Institute.

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